How do i get rid of burp fright

For the longest whenever I try to record my burps it never really goes well, my burps either get stuck or are not as strong as off camera and as soon as i stop recording is when i actually burp. Although I do suppress them sometimes because I don’t want my neighbor to hear but I usually hear when he leaves and then I would continue burping but still feels like im unintentionally trying to suppress. :(

Anyone know how to overcome this ?

Try to be relaxed and channel your breathing (I am guessing you are burping on command)

Na , with soda but this happens with soda and on command but ok i’ll try just to channel my breathing , thank you :)

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it’s just a mental thing, my gf has it. you just gotta convince yourself that your recording device isn’t an audience and it’s just a piece of metal. nothing has changed from before you pressed record to after, so don’t think of it like “someone’s watching”

Super late to the conversation, but maybe my advice can still help someone!

If you’re looking to build your confidence but worry about drawing attention, practice in the shower! The noise of the water will mostly drown out the burping, plus your burps will be crazy amplified, which makes it even more fun to practice lol